Soul Stretch
Yoga, Massage & Aromatherapy
Yoga, Massage & Aromatherapy
Yoga, Massage & Aromatherapy
Yoga Classes & Rates
Autumn/Winter Yoga Schedule
Things to know before you come...
Rates and Gift Certificates
Wednesdays:
6:30-7:45pm Hatha Yoga w/Daphnie
Saturdays:
10
Class Description: These classes are designed to help students explore the fundamentals of yoga. Hatha Yoga uses specific breathing and relaxation techniques combined with physical postures to enhance the functions of the major physiological systems, and create overall well-being. The classes combine strength building with flexbility, movement with stillness, and sound with silence to break through old patterns of moving and holding, making way for more graceful movement in the body and spirit. Students are encouraged to be aware and engaged in their bodies, working with their individual potential to overcome limitations. Daphnie provides gentle guidance to move students toward a deeper understanding of Hatha Yoga, and the skills to develop a practice of their own. All levels are welcome!
Rates
Single class $15
5 classes $60 ($12/class)
8 classes $88 ($11/class)
Class passes are good for 6 months from purchase.
10% discount available for full-time students with an I.D., seniors 60+, and single income family members.
Private Instruction
Daphnie frequently teaches private classes to individuals and small groups, she is available for private instruction at her studio or at your home/office.
90 minutes $85
60 minutes $65
Gift Certificates
Gift certificates are available for yoga classes, massage, & aromatherapy products. If you can, stop by the studio 10 minutes before or after any scheduled class to purchase your gift certificates. You may also email Daphnie at daphnie@austin.rr.com or phone her at 512-799-6382 to arrange to buy gift certificates or aromatherapy products via mail or other alternatives.
Things to know before you come...
Rates and Gift Certificates
Wednesdays:
6:30-7:45pm Hatha Yoga w/Daphnie
Saturdays:
10
Class Description: These classes are designed to help students explore the fundamentals of yoga. Hatha Yoga uses specific breathing and relaxation techniques combined with physical postures to enhance the functions of the major physiological systems, and create overall well-being. The classes combine strength building with flexbility, movement with stillness, and sound with silence to break through old patterns of moving and holding, making way for more graceful movement in the body and spirit. Students are encouraged to be aware and engaged in their bodies, working with their individual potential to overcome limitations. Daphnie provides gentle guidance to move students toward a deeper understanding of Hatha Yoga, and the skills to develop a practice of their own. All levels are welcome!
Rates
Single class $15
5 classes $60 ($12/class)
8 classes $88 ($11/class)
Class passes are good for 6 months from purchase.
10% discount available for full-time students with an I.D., seniors 60+, and single income family members.
Private Instruction
Daphnie frequently teaches private classes to individuals and small groups, she is available for private instruction at her studio or at your home/office.
90 minutes $85
60 minutes $65
Gift Certificates
Gift certificates are available for yoga classes, massage, & aromatherapy products. If you can, stop by the studio 10 minutes before or after any scheduled class to purchase your gift certificates. You may also email Daphnie at daphnie@austin.rr.com or phone her at 512-799-6382 to arrange to buy gift certificates or aromatherapy products via mail or other alternatives.
Practice isn't about trying
to throw ourselves away
and become something better.
It's about befriending who
we are already....
So come as you are.
-Pema Chodron
to throw ourselves away
and become something better.
It's about befriending who
we are already....
So come as you are.
-Pema Chodron
